TOMATO BASIL PASTA SAUCE vs SAUCE, PASTA

Nutrition comparison per 100 g serving

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SAUCE, PASTA wins in 7 out of 10 nutrient categories

TOMATO BASIL PASTA SAUCE: 1 vs SAUCE, PASTA: 7 (2 ties)

Overview

Nutrient	TOMATO BASIL PASTA SAUCE	SAUCE, PASTA	Winner
Calories	58 cal	38 cal
Protein	1.7 g	1.7 g
Carbs	7.4 g	6.7 g
Fat	2.5 g	1.3 g
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO BASIL PASTA SAUCE	SAUCE, PASTA	Winner
Vitamin C, total ascorbic acid	3 MG	7.6 MG

Mineral	TOMATO BASIL PASTA SAUCE	SAUCE, PASTA
Calcium, Ca	50 MG	17 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	264 MG	328 MG

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