TOMATO BASIL PASTA SAUCE vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL PASTA SAUCE wins in 7 out of 11 nutrient categories
TOMATO BASIL PASTA SAUCE: 7
vs
ROASTED GARLIC SAUCE: 3
(1 ties)
Overview
| Nutrient | TOMATO BASIL PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 71 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 7.4 g | 8.0 g | |
| Fat | 2.5 g | 3.1 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 264 MG | 398 MG |