TOMATO BASIL PASTA SAUCE vs CREAM SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL PASTA SAUCE wins in 6 out of 11 nutrient categories
TOMATO BASIL PASTA SAUCE: 6
vs
CREAM SAUCE: 4
(1 ties)
Overview
| Nutrient | TOMATO BASIL PASTA SAUCE | CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 20 cal | 288 cal | |
| Protein | 0.8 g | 7.2 g | |
| Carbs | 4.9 g | 3.2 g | |
| Fat | 0 g | 27.2 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PASTA SAUCE | CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL PASTA SAUCE | CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 260 MG | 224 MG |