TOMATO BASIL PASTA SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 6 out of 11 nutrient categories
TOMATO BASIL PASTA SAUCE: 4
vs
BASIL PESTO: 6
(1 ties)
Overview
| Nutrient | TOMATO BASIL PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 20 cal | 624 cal | |
| Protein | 0.8 g | 5.9 g | |
| Carbs | 4.9 g | 12.9 g | |
| Fat | 0 g | 60 g | |
| Fiber | 0.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 260 MG | 1,341 MG |