TOMATO & BASIL PARMESAN CRISPS vs CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
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TOMATO & BASIL PARMESAN CRISPS wins in 5 out of 11 nutrient categories
TOMATO & BASIL PARMESAN CRISPS: 5
vs
CHICHARRONES FRIED PORK SKINS: 3
(3 ties)
Overview
| Nutrient | TOMATO & BASIL PARMESAN CRISPS | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 46.4 g | 57.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 35.7 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL PARMESAN CRISPS | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO & BASIL PARMESAN CRISPS | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,321 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 214 MG | 100 MG | |
| Sodium, Na | 1,500 MG | 3,500 MG |