TOMATO BASIL NOODLES vs EXTRA CRISPY CHINESE NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOMATO BASIL NOODLES: 5
vs
EXTRA CRISPY CHINESE NOODLES: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL NOODLES | EXTRA CRISPY CHINESE NOODLES | Winner |
|---|---|---|---|
| Calories | 351 cal | 464 cal | |
| Protein | 15.8 g | 10.7 g | |
| Carbs | 71.9 g | 67.9 g | |
| Fat | 1.8 g | 16.1 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL NOODLES | EXTRA CRISPY CHINESE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL NOODLES | EXTRA CRISPY CHINESE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 21 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 35 MG | 821 MG |