TOMATO vs ORGANIC ROTINI PASTA

Nutrition comparison per 100 g serving

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TOMATO wins in 8 out of 10 nutrient categories

TOMATO: 8 vs ORGANIC ROTINI PASTA: 1 (1 ties)

Overview

Nutrient	TOMATO	ORGANIC ROTINI PASTA	Winner
Calories	170 cal	357 cal
Protein	12 g	7.1 g
Carbs	25 g	78.6 g
Fat	9 g	1.8 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO	ORGANIC ROTINI PASTA	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	TOMATO	ORGANIC ROTINI PASTA
Calcium, Ca	200 MG	0 MG
Iron, Fe	1.4 MG	0.7 MG
Sodium, Na	490 MG	0 MG

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