TOMATO BASIL MOZZARELLA RAVIOLI vs ENRICHED ELBOW MACARONI
Nutrition comparison per 100 g serving
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ENRICHED ELBOW MACARONI wins in 7 out of 13 nutrient categories
TOMATO BASIL MOZZARELLA RAVIOLI: 5
vs
ENRICHED ELBOW MACARONI: 7
(1 ties)
Overview
| Nutrient | TOMATO BASIL MOZZARELLA RAVIOLI | ENRICHED ELBOW MACARONI | Winner |
|---|---|---|---|
| Calories | 263 cal | 357 cal | |
| Protein | 13.7 g | 12.5 g | |
| Carbs | 33.7 g | 75 g | |
| Fat | 8.4 g | 1.8 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL MOZZARELLA RAVIOLI | ENRICHED ELBOW MACARONI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | TOMATO BASIL MOZZARELLA RAVIOLI | ENRICHED ELBOW MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 389 MG | 0 MG |