TOMATO & BASIL LAVASH VALLEY BREAD vs CLAUDIO'S
Nutrition comparison per 100 g serving
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TOMATO & BASIL LAVASH VALLEY BREAD wins in 5 out of 11 nutrient categories
TOMATO & BASIL LAVASH VALLEY BREAD: 5
vs
CLAUDIO'S: 4
(2 ties)
Overview
| Nutrient | TOMATO & BASIL LAVASH VALLEY BREAD | CLAUDIO'S | Winner |
|---|---|---|---|
| Calories | 279 cal | 393 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 46.5 g | 39.3 g | |
| Fat | 7.0 g | 21.4 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL LAVASH VALLEY BREAD | CLAUDIO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO & BASIL LAVASH VALLEY BREAD | CLAUDIO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 251 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 628 MG | 679 MG |