TOMATO & BASIL LAVASH VALLEY BREAD vs FRENCH ARTISAN BREAD

Nutrition comparison per 100 g serving

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TOMATO & BASIL LAVASH VALLEY BREAD wins in 6 out of 10 nutrient categories

TOMATO & BASIL LAVASH VALLEY BREAD: 6 vs FRENCH ARTISAN BREAD: 3 (1 ties)

Overview

Nutrient	TOMATO & BASIL LAVASH VALLEY BREAD	FRENCH ARTISAN BREAD	Winner
Calories	279 cal	222 cal
Protein	7.0 g	6.1 g
Carbs	46.5 g	46.4 g
Fat	7.0 g	0 g
Fiber	2.3 g	2 g
Sugar	0 g	0 g	Tie

Mineral	TOMATO & BASIL LAVASH VALLEY BREAD	FRENCH ARTISAN BREAD
Calcium, Ca	251 MG	10 MG
Iron, Fe	2.3 MG	2.0 MG
Potassium, K	126 MG	65 MG
Sodium, Na	628 MG	443 MG

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