TOMATO BASIL HUMMUS CHIPS vs FLAVORED TORTILLA SNACKS
Nutrition comparison per 100 g serving
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TOMATO BASIL HUMMUS CHIPS wins in 5 out of 11 nutrient categories
TOMATO BASIL HUMMUS CHIPS: 5
vs
FLAVORED TORTILLA SNACKS: 3
(3 ties)
Overview
| Nutrient | TOMATO BASIL HUMMUS CHIPS | FLAVORED TORTILLA SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL HUMMUS CHIPS | FLAVORED TORTILLA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL HUMMUS CHIPS | FLAVORED TORTILLA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,071 MG | 393 MG |