TOMATO BASIL HUMMUS CHIPS vs FLAX SEED CORN CHIPS
Nutrition comparison per 100 g serving
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FLAX SEED CORN CHIPS wins in 5 out of 10 nutrient categories
TOMATO BASIL HUMMUS CHIPS: 4
vs
FLAX SEED CORN CHIPS: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL HUMMUS CHIPS | FLAX SEED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.7 g | 56.7 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL HUMMUS CHIPS | FLAX SEED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 600 MG |