TOMATO BASIL FLAVORED SNACK CRISPS vs CORN CHIPS
Nutrition comparison per 100 g serving
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TOMATO BASIL FLAVORED SNACK CRISPS wins in 7 out of 11 nutrient categories
TOMATO BASIL FLAVORED SNACK CRISPS: 7
vs
CORN CHIPS: 2
(2 ties)
Overview
| Nutrient | TOMATO BASIL FLAVORED SNACK CRISPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL FLAVORED SNACK CRISPS | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO BASIL FLAVORED SNACK CRISPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 304 MG | 1,143 MG |