TOMATO & BASIL CRUMBLED GOAT CHEESE vs SHARP CHEDDAR BIG CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

TOMATO & BASIL CRUMBLED GOAT CHEESE: 3 vs SHARP CHEDDAR BIG CHEESE: 3 (3 ties)

Overview

Nutrient	TOMATO & BASIL CRUMBLED GOAT CHEESE	SHARP CHEDDAR BIG CHEESE	Winner
Calories	286 cal	0 cal
Protein	14.3 g	0 g
Carbs	7.1 g	0 g
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TOMATO & BASIL CRUMBLED GOAT CHEESE	Winner
Calcium, Ca	79 MG
Iron, Fe	0 MG	Tie
Sodium, Na	250 MG

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