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TOMATO BASIL CRACKERS vs VEGETABLE CRACKERS

Nutrition comparison per 100 g serving

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TOMATO BASIL CRACKERS wins in 8 out of 10 nutrient categories
TOMATO BASIL CRACKERS: 8 vs VEGETABLE CRACKERS: 1 (1 ties)

Overview

Nutrient TOMATO BASIL CRACKERS VEGETABLE CRACKERS Winner
Calories 357 cal 478 cal
Protein 14.3 g 8.7 g
Carbs 32.1 g 65.2 g
Fat 21.4 g 19.6 g
Fiber 10.7 g 4.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TOMATO BASIL CRACKERS VEGETABLE CRACKERS Winner
Vitamin C, total ascorbic acid 4.3 MG 0 MG

Minerals

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Mineral TOMATO BASIL CRACKERS VEGETABLE CRACKERS Winner
Calcium, Ca 143 MG 0 MG
Iron, Fe 3.9 MG 0 MG
Sodium, Na 821 MG 652 MG
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