TOMATO BASIL CRACKERS vs BAKED THIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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TOMATO BASIL CRACKERS wins in 8 out of 11 nutrient categories
TOMATO BASIL CRACKERS: 8
vs
BAKED THIN WHEAT CRACKERS: 2
(1 ties)
Overview
| Nutrient | TOMATO BASIL CRACKERS | BAKED THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 448 cal | |
| Protein | 14.3 g | 6.9 g | |
| Carbs | 32.1 g | 75.9 g | |
| Fat | 21.4 g | 12.1 g | |
| Fiber | 10.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL CRACKERS | BAKED THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL CRACKERS | BAKED THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.7 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 821 MG | 793 MG |