TOMATO BASIL BONE BROTH SOUP vs POTATO CORN CHOWDER
Nutrition comparison per 100 g serving
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TOMATO BASIL BONE BROTH SOUP wins in 7 out of 10 nutrient categories
TOMATO BASIL BONE BROTH SOUP: 7
vs
POTATO CORN CHOWDER: 2
(1 ties)
Overview
| Nutrient | TOMATO BASIL BONE BROTH SOUP | POTATO CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 66 cal | |
| Protein | 43.8 g | 1.3 g | |
| Carbs | 41.7 g | 9.3 g | |
| Fat | 1.0 g | 3.1 g | |
| Fiber | 6.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL BONE BROTH SOUP | POTATO CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 12 MG | |
| Iron, Fe | 22.9 MG | 0.4 MG | |
| Potassium, K | 519 MG | 97 MG | |
| Sodium, Na | 729 MG | 366 MG |