TOMATO BASIL BISQUE vs ONION SOUP MIX

Nutrition comparison per 100 g serving

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TOMATO BASIL BISQUE wins in 5 out of 10 nutrient categories

TOMATO BASIL BISQUE: 5 vs ONION SOUP MIX: 4 (1 ties)

Overview

Nutrient	TOMATO BASIL BISQUE	ONION SOUP MIX	Winner
Calories	53 cal	286 cal
Protein	1.6 g	14.3 g
Carbs	7.4 g	71.4 g
Fat	2.5 g	0 g
Fiber	1.2 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO BASIL BISQUE	ONION SOUP MIX	Winner
Vitamin C, total ascorbic acid	9.8 MG	0 MG

Mineral	TOMATO BASIL BISQUE	ONION SOUP MIX
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	208 MG	8,000 MG

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