TOMATO BASIL vs TOMATO BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL wins in 5 out of 11 nutrient categories
TOMATO BASIL: 5
vs
TOMATO BASIL PASTA SAUCE: 3
(3 ties)
Overview
| Nutrient | TOMATO BASIL | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 5.6 g | 4 g | |
| Fat | 3.2 g | 4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 296 MG | 248 MG |