TOMATO BASIL vs DINNER SAUCE

Nutrition comparison per 100 g serving

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TOMATO BASIL wins in 5 out of 10 nutrient categories

TOMATO BASIL: 5 vs DINNER SAUCE: 3 (2 ties)

Overview

Nutrient	TOMATO BASIL	DINNER SAUCE	Winner
Calories	62 cal	125 cal
Protein	1.8 g	3.6 g
Carbs	5.3 g	10.7 g
Fat	3.5 g	8.9 g
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO BASIL	DINNER SAUCE	Winner
Vitamin C, total ascorbic acid	4.2 MG	26.8 MG

Mineral	TOMATO BASIL	DINNER SAUCE
Calcium, Ca	18 MG	36 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	372 MG	295 MG

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