TOMATO BASIL vs PASTA SAUCE

Nutrition comparison per 100 g serving

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TOMATO BASIL wins in 5 out of 10 nutrient categories

TOMATO BASIL: 5 vs PASTA SAUCE: 4 (1 ties)

Overview

Nutrient	TOMATO BASIL	PASTA SAUCE	Winner
Calories	115 cal	40 cal
Protein	1.8 g	1.6 g
Carbs	6.2 g	7.2 g
Fat	8.9 g	0.8 g
Fiber	0.9 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO BASIL	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	10.6 MG	7.2 MG

Mineral	TOMATO BASIL	PASTA SAUCE
Calcium, Ca	18 MG	32 MG
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	381 MG	368 MG

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