TOMATO BASIL vs ARRABBIATA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ARRABBIATA SAUCE wins in 5 out of 10 nutrient categories
TOMATO BASIL: 4
vs
ARRABBIATA SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL | ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 64 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 11.5 g | 6.4 g | |
| Fat | 1.3 g | 3.6 g | |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL | ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 19.2 MG |
Minerals
| Mineral | TOMATO BASIL | ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 398 MG | 296 MG |