TOMATO BASIL vs BASIL PESTO SAUCE

Nutrition comparison per 100 g serving

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BASIL PESTO SAUCE wins in 5 out of 10 nutrient categories

TOMATO BASIL: 4 vs BASIL PESTO SAUCE: 5 (1 ties)

Overview

Nutrient	TOMATO BASIL	BASIL PESTO SAUCE	Winner
Calories	115 cal	404 cal
Protein	1.8 g	4.3 g
Carbs	6.2 g	17.0 g
Fat	8.9 g	34.0 g
Fiber	0.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO BASIL	BASIL PESTO SAUCE	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	TOMATO BASIL	BASIL PESTO SAUCE
Calcium, Ca	18 MG	85 MG
Iron, Fe	1.0 MG	2.3 MG
Sodium, Na	381 MG	1,319 MG

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