TOMATO ARTICHOKE SAUCE vs DICED TOMATOES
Nutrition comparison per 100 g serving
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TOMATO ARTICHOKE SAUCE wins in 6 out of 10 nutrient categories
TOMATO ARTICHOKE SAUCE: 6
vs
DICED TOMATOES: 3
(1 ties)
Overview
| Nutrient | TOMATO ARTICHOKE SAUCE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 93 cal | 21 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 8.5 g | 4.1 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO ARTICHOKE SAUCE | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 7.4 MG |
Minerals
| Mineral | TOMATO ARTICHOKE SAUCE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 254 MG | 149 MG |