TOMATO 100% ORGANIC PASTE vs STEWED SLICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
STEWED SLICED TOMATOES wins in 6 out of 10 nutrient categories
TOMATO 100% ORGANIC PASTE: 2
vs
STEWED SLICED TOMATOES: 6
(2 ties)
Overview
| Nutrient | TOMATO 100% ORGANIC PASTE | STEWED SLICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 71 cal | 24 cal | |
| Protein | 3.6 g | 0.8 g | |
| Carbs | 14.3 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO 100% ORGANIC PASTE | STEWED SLICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 0 MG | 203 MG |