TOMATILLOS vs ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE HEARTS wins in 6 out of 10 nutrient categories
TOMATILLOS: 2
vs
ARTICHOKE HEARTS: 6
(2 ties)
Overview
| Nutrient | TOMATILLOS | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 23 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATILLOS | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | TOMATILLOS | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 369 MG |