TOMATILLO SALSA vs ORIGINAL HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOMATILLO SALSA: 4
vs
ORIGINAL HUMMUS: 4
(2 ties)
Overview
| Nutrient | TOMATILLO SALSA | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Calories | 31 cal | 179 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.3 g | 10.7 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATILLO SALSA | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | TOMATILLO SALSA | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 62 MG | 375 MG |