TOMATILLO SALSA vs SPINACH & ARTICHOKE DIP
Nutrition comparison per 100 g serving
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TOMATILLO SALSA wins in 5 out of 11 nutrient categories
TOMATILLO SALSA: 5
vs
SPINACH & ARTICHOKE DIP: 4
(2 ties)
Overview
| Nutrient | TOMATILLO SALSA | SPINACH & ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calories | 62 cal | 156 cal | |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 12.5 g | 9.4 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATILLO SALSA | SPINACH & ARTICHOKE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | TOMATILLO SALSA | SPINACH & ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 469 MG | 688 MG |