TOMATILLO SALSA vs GUACAMOLE STYLE DIP
Nutrition comparison per 100 g serving
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TOMATILLO SALSA wins in 7 out of 10 nutrient categories
TOMATILLO SALSA: 7
vs
GUACAMOLE STYLE DIP: 2
(1 ties)
Overview
| Nutrient | TOMATILLO SALSA | GUACAMOLE STYLE DIP | Winner |
|---|---|---|---|
| Calories | 62 cal | 129 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 12.5 g | 9.7 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATILLO SALSA | GUACAMOLE STYLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | TOMATILLO SALSA | GUACAMOLE STYLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 562 MG | 548 MG |