TOMATILLO vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 11 nutrient categories

TOMATILLO: 4 vs SALSA: 5 (2 ties)

Overview

Nutrient	TOMATILLO	SALSA	Winner
Calories	50 cal	89 cal
Protein	0 g	0.4 g
Carbs	10 g	21.4 g
Fat	1.7 g	0 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATILLO	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	96.4 MG

Mineral	TOMATILLO	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Potassium, K	190 MG	0 MG
Sodium, Na	500 MG	236 MG

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