TOMATILLO vs HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOMATILLO: 4
vs
HUMMUS: 4
(3 ties)
Overview
Vitamins
| Vitamin | TOMATILLO | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATILLO | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |