TOMATILLO vs MEDIUM OLIVE SALSA
Nutrition comparison per 100 g serving
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TOMATILLO wins in 4 out of 11 nutrient categories
TOMATILLO: 4
vs
MEDIUM OLIVE SALSA: 2
(5 ties)
Overview
| Nutrient | TOMATILLO | MEDIUM OLIVE SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 65 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 3.2 g | |
| Fat | 1.7 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATILLO | MEDIUM OLIVE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATILLO | MEDIUM OLIVE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 500 MG | 339 MG |