TOMATILLO-AVOCADO SALSA vs SALSA VERDE

Nutrition comparison per 100 g serving

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SALSA VERDE wins in 5 out of 11 nutrient categories

TOMATILLO-AVOCADO SALSA: 2 vs SALSA VERDE: 5 (4 ties)

Overview

Nutrient	TOMATILLO-AVOCADO SALSA	SALSA VERDE	Winner
Calories	71 cal	16 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	3.2 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATILLO-AVOCADO SALSA	SALSA VERDE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOMATILLO-AVOCADO SALSA	SALSA VERDE
Calcium, Ca	32 MG	0 MG
Iron, Fe	0 MG	2.3 MG
Potassium, K	168 MG	0 MG
Sodium, Na	929 MG	1,000 MG

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