TOMATE SOFRITO CASERO vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
TOMATE SOFRITO CASERO wins in 6 out of 10 nutrient categories
TOMATE SOFRITO CASERO: 6
vs
TOMATO KETCHUP: 2
(2 ties)
Overview
| Nutrient | TOMATE SOFRITO CASERO | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 118 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 5.6 g | 29.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATE SOFRITO CASERO | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | TOMATE SOFRITO CASERO | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 280 MG | 941 MG |