TOM YUM BROTH vs COOKING STOCK

Nutrition comparison per 100 g serving

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COOKING STOCK wins in 4 out of 11 nutrient categories

TOM YUM BROTH: 1 vs COOKING STOCK: 4 (6 ties)

Overview

Nutrient	TOM YUM BROTH	COOKING STOCK	Winner
Calories	10 cal	8 cal
Protein	0 g	1.7 g
Carbs	0.8 g	0.4 g
Fat	0.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOM YUM BROTH	COOKING STOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOM YUM BROTH	COOKING STOCK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	318 MG	229 MG

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