TOM TOM vs BEER BATTERED MUSHROOMS
Nutrition comparison per 100 g serving
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TOM TOM wins in 4 out of 10 nutrient categories
TOM TOM: 4
vs
BEER BATTERED MUSHROOMS: 3
(3 ties)
Overview
| Nutrient | TOM TOM | BEER BATTERED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 194 cal | 188 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 21.4 g | 25.9 g | |
| Fat | 9.2 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM TOM | BEER BATTERED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOM TOM | BEER BATTERED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 776 MG | 329 MG |