TOIGO ORCHARDS vs APPLESAUCE

Nutrition comparison per 100 g serving

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TOIGO ORCHARDS wins in 4 out of 10 nutrient categories

TOIGO ORCHARDS: 4 vs APPLESAUCE: 1 (5 ties)

Overview

Nutrient	TOIGO ORCHARDS	APPLESAUCE	Winner
Calories	49 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	11.5 g	18.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	TOIGO ORCHARDS	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	TOIGO ORCHARDS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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