TOFURKY vs MEATLESS CHICK'N STRIPS

Nutrition comparison per 100 g serving

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TOFURKY wins in 5 out of 11 nutrient categories

TOFURKY: 5 vs MEATLESS CHICK'N STRIPS: 4 (2 ties)

Overview

Nutrient	TOFURKY	MEATLESS CHICK'N STRIPS	Winner
Calories	309 cal	95 cal
Protein	29.1 g	16.7 g
Carbs	10.9 g	6.0 g
Fat	14.6 g	0 g
Fiber	7.3 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	TOFURKY	MEATLESS CHICK'N STRIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOFURKY	MEATLESS CHICK'N STRIPS
Calcium, Ca	109 MG	71 MG
Iron, Fe	2.6 MG	2.1 MG
Potassium, K	691 MG	845 MG
Sodium, Na	491 MG	417 MG

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