TOFU PREMIUM vs ORGANIC VEGGIE BACON
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGGIE BACON wins in 5 out of 11 nutrient categories
TOFU PREMIUM: 4
vs
ORGANIC VEGGIE BACON: 5
(2 ties)
Overview
| Nutrient | TOFU PREMIUM | ORGANIC VEGGIE BACON | Winner |
|---|---|---|---|
| Calories | 82 cal | 158 cal | |
| Protein | 8.2 g | 15.8 g | |
| Carbs | 2.4 g | 13.2 g | |
| Fat | 4.7 g | 5.3 g | |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFU PREMIUM | ORGANIC VEGGIE BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFU PREMIUM | ORGANIC VEGGIE BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 92 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 153 MG | 237 MG | |
| Sodium, Na | 12 MG | 605 MG |