TOFFEE TOASTED PECANS vs MARICH
Nutrition comparison per 100 g serving
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MARICH wins in 5 out of 10 nutrient categories
TOFFEE TOASTED PECANS: 4
vs
MARICH: 5
(1 ties)
Overview
| Nutrient | TOFFEE TOASTED PECANS | MARICH | Winner |
|---|---|---|---|
| Calories | 538 cal | 475 cal | |
| Protein | 2.6 g | 5 g | |
| Carbs | 53.9 g | 65 g | |
| Fat | 38.5 g | 22.5 g | |
| Fiber | 5.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE TOASTED PECANS | MARICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | TOFFEE TOASTED PECANS | MARICH | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 150 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 397 MG | 75 MG |