TOFFEE TOASTED CASHEWS vs SLICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ALMONDS wins in 7 out of 11 nutrient categories
TOFFEE TOASTED CASHEWS: 2
vs
SLICED ALMONDS: 7
(2 ties)
Overview
| Nutrient | TOFFEE TOASTED CASHEWS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 641 cal | 567 cal | |
| Protein | 12.8 g | 20 g | |
| Carbs | 35.9 g | 20 g | |
| Fat | 35.9 g | 50 g | |
| Fiber | 5.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE TOASTED CASHEWS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE TOASTED CASHEWS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 270 MG | |
| Iron, Fe | 1.9 MG | 3.7 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 385 MG | 0 MG |