TOFFEE POPCORN vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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MICROWAVE POPCORN wins in 6 out of 8 nutrient categories
TOFFEE POPCORN: 1
vs
MICROWAVE POPCORN: 6
(1 ties)
Overview
| Nutrient | TOFFEE POPCORN | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 530 cal | |
| Protein | 3.6 g | 7.6 g | |
| Carbs | 50 g | 54.6 g | |
| Fat | 42.9 g | 30.3 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOFFEE POPCORN | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.0 MG | |
| Sodium, Na | 107 MG | 1,242 MG |