TOFFEE POPCORN CRUNCH vs ROASTED & SALTED PISTACHIOS NUTS
Nutrition comparison per 100 g serving
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ROASTED & SALTED PISTACHIOS NUTS wins in 7 out of 11 nutrient categories
TOFFEE POPCORN CRUNCH: 2
vs
ROASTED & SALTED PISTACHIOS NUTS: 7
(2 ties)
Overview
| Nutrient | TOFFEE POPCORN CRUNCH | ROASTED & SALTED PISTACHIOS NUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 71.4 g | 26.7 g | |
| Fat | 17.9 g | 46.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE POPCORN CRUNCH | ROASTED & SALTED PISTACHIOS NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TOFFEE POPCORN CRUNCH | ROASTED & SALTED PISTACHIOS NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 383 MG |