TOFFEE vs GHOSTS MILK CHOCOLATE
Nutrition comparison per 100 g serving
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GHOSTS MILK CHOCOLATE wins in 4 out of 10 nutrient categories
TOFFEE: 3
vs
GHOSTS MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | TOFFEE | GHOSTS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 395 cal | 558 cal | |
| Protein | 2.3 g | 7.0 g | |
| Carbs | 83.7 g | 60.5 g | |
| Fat | 5.8 g | 32.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE | GHOSTS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE | GHOSTS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 140 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 198 MG | 70 MG |