TOFFEE PEANUTS vs PECAN HALVES
Nutrition comparison per 100 g serving
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PECAN HALVES wins in 5 out of 10 nutrient categories
TOFFEE PEANUTS: 3
vs
PECAN HALVES: 5
(2 ties)
Overview
| Nutrient | TOFFEE PEANUTS | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 533 cal | 700 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 66.7 g | 13.3 g | |
| Fat | 23.3 g | 73.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOFFEE PEANUTS | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 70 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 283 MG | 410 MG | |
| Sodium, Na | 217 MG | 0 MG |