TOFFEE PEANUTS vs CRUNCH 'N MUNCH
Nutrition comparison per 100 g serving
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CRUNCH 'N MUNCH wins in 5 out of 11 nutrient categories
TOFFEE PEANUTS: 3
vs
CRUNCH 'N MUNCH: 5
(3 ties)
Overview
| Nutrient | TOFFEE PEANUTS | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Calories | 633 cal | 484 cal | |
| Protein | 16.7 g | 6.5 g | |
| Carbs | 86.7 g | 74.2 g | |
| Fat | 30 g | 16.1 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE PEANUTS | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE PEANUTS | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 250 MG | 435 MG |