TOFFEE PEANUTS vs SALTED CARAMEL PECANS
Nutrition comparison per 100 g serving
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TOFFEE PEANUTS wins in 7 out of 11 nutrient categories
TOFFEE PEANUTS: 7
vs
SALTED CARAMEL PECANS: 1
(3 ties)
Overview
| Nutrient | TOFFEE PEANUTS | SALTED CARAMEL PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 17.9 g | 4.8 g | |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE PEANUTS | SALTED CARAMEL PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE PEANUTS | SALTED CARAMEL PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 333 MG |