TOFFEE PEANUTS vs GOLDEN PACK
Nutrition comparison per 100 g serving
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GOLDEN PACK wins in 7 out of 13 nutrient categories
TOFFEE PEANUTS: 5
vs
GOLDEN PACK: 7
(1 ties)
Overview
| Nutrient | TOFFEE PEANUTS | GOLDEN PACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 50 g | 32.1 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE PEANUTS | GOLDEN PACK | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG |
Minerals
| Mineral | TOFFEE PEANUTS | GOLDEN PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 267 MG | 571 MG |