TOFFEE PEANUTS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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TOFFEE PEANUTS wins in 6 out of 11 nutrient categories
TOFFEE PEANUTS: 6
vs
DARK CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | TOFFEE PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 16.7 g | 2.5 g | |
| Carbs | 50 g | 70 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 267 MG | 125 MG |