TOFFEE FLAVORED CASHEWS vs ROASTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CASHEWS wins in 5 out of 10 nutrient categories
TOFFEE FLAVORED CASHEWS: 2
vs
ROASTED CASHEWS: 5
(3 ties)
Overview
| Nutrient | TOFFEE FLAVORED CASHEWS | ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 75 g | 30 g | |
| Fat | 21.4 g | 46.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE FLAVORED CASHEWS | ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE FLAVORED CASHEWS | ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 6 MG | |
| Sodium, Na | 286 MG | 300 MG |